Sunday, October 21, 2007

Crock Pot Beef Stew

It is fall! Or at least the calendar says it is. Mid October and it is 81 degrees out now! I love stews and soups in the fall. This is another great Joanna Lund recipe which comes about to about 4 points per serving. Great with a good crusty whole grain bread.

16 oz lean round steak
1 lb baby carrots
1 c chopped onion
1 1/2 c chopped celery
2 c diced raw potato
1 c frozen peas
1 can Healthy Request tomato soup
8 oz can cream corn
2 tsp grill seasoning

In crock pot combine meat, carrots, onion, celery, potatoes, and peas. In a small bowl mix soup, corn, and seasonings. Stir into the meat mixture. Cover and cook on low for 8 hours.

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