Saturday, December 13, 2008

Smoky Orange Chicken

This is a really simple way to prepare chicken and it smells awesome. I am always looking for sauces and marinades that are lower in sodium and ARE NOT BBQ SAUCE! This fit the bill. This recipe makes enough for 3 meals so I often freeze them for a busy night.

10 chicken breasts
1 jar of orange marmalade
2 Tbsp soy sauce
2 Tbsp liquid smoke

Combine orange marmalade, soy sauce, and liquid smoke. Season chicken with pepper and a teeny pinch of salt. Brown chicken in a large skillet in batches til brown on both sides but raw in the middle. Place all the chicken in the skillet and top with sauce. Cover and simmer 20-25 minutes until chicken is cooked through.

1 comment:

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