Friday, September 14, 2007

Chunky Veggie Dip

16 oz FF cottage cheese
1 med celery stalk
1 med carrot
1 med red pepper
1/4 c chopped shallots
few shots of hot sauce
dash fresh ground blk pepper

Chop veggies. Mix all together and season to taste. Serve with whole wheat cracker or more veggies.

8 servings~1 WW point each

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